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From : Newsfood 9 years ago

Newsfood Network

Ingredients:

800g small okra

1.2 kg beef chunks (beef shin or stewing steak), cut into 3 cm pieces.

1 Large onion, finely chopped

6 garlic cloves, minced

2 tablespoons unsalted butter

700 ml tomato juice

700 ml tomato juice

3 tablespoons tomato puree

whole spicy chili pepper

1 tablespoon beef spices and 1 teaspoon cumin

Salt and fresh ground black pepper

1/2 cup of beef stock (or any other stock)

Serves

6 people

Prep Time

10 Min.

Cook Time

70 Min.

Directions:

  • 1

    Melt the butter in a deep pot over medium heat. Add the onion with a pinch of salt and black pepper, fry for 3 minutes then add chili pepper and continue stirring.

  • 2

    Add the beef chunks and fry until nicely browned on all the sides.Then add half of the minced garlic, cumin, the beef spices and stir for 5 minutes.

  • 3

    Add tomato juice and puree, mix it together with beef chunks. Season well with salt and fresh ground pepper. Cook for 30 minutes on a medium-low heat until the liquid is reduced.

  • 4

    Add the okra to the sauce and mix it together with 1/2 cup of beef stock. Put them in the preheated tagine and place it in the oven for 30 minutes until cooked.

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