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From : Newsfood 8 years ago

Newsfood Network

Ingredients:

2 cups of dry fava beans, peeled and soaked for 8-12 hours.

1 large onion, roughly chopped

1cup fresh parsley, finely chopped

1cup fresh coriander, finely chopped

4 cloves of garlic

1 stick leek, roughly chopped

1 stick leek, roughly chopped

1 hot chili pepper, roughly chopped

1 teaspoon cumin

Salt

Ground coriander and sesame for frying

vegetable oil

Serves

6 people

Prep Time

40 Min.

Cook Time

10 Min.

Directions:

  • 1

    Drain the soaked beans and combine with onion, garlic, coriander, parsley, leeks and green chilli season with salt and cumin.

  • 2

    Pass the mixture through a food processor. pulse until minced but not puréed; add water tablespoon by tablespoon if necessary to allow the machine to do its work, but keep the mixture as dry as possible.

  • 3

    Refrigerate for an hour before frying. Use the falafel mould or shape with wet hands about 8cm in diameter and 2cm thick then dip in sesame and ground coriander mixture.

  • 4

    Heat vegetable oil to 175c in a deep pot or wok and fry 1 ball to test. Then fry about 6 balls at once for a few minutes on each side, or until golden brown. Drain on paper towels. Stuff half a pita with falafel balls, chopped tomatoes, onion, green pepper, and pickled turnips. Drizzle with tahini sauce.

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